Information on the Matol Diet - the last diet
you'll ever need!
Lose weight safely and keep it off for life.
This is not one of those fad diets. This is a
4-stage treatment plan that, if followed, will empower you to lose
those unwanted pounds and keep them off. This is the
diet plan that works where others have failed. You'll experience
quick results, feel energized, and gain
control over your weight forever.
“I’ve lost more weight on the Matol diet than any other
diet I’ve tried. In just 6 months I’ve lost over
40 lbs. and gone from a size 12-14 to a size 4-6. I no longer
need my high blood pressure medication, and I feel fabulous. This
diet is truly an easy way to take off those unwanted pounds, retain
or even build more muscle, and you are truly empowered to keep it off
for life. Everyone we’ve put on this diet is marching steadily
towards their goal at a very rapid but healthy pace. Matol is
the last diet you’ll ever need. Feel free to contact me
for more information on this miraculous, life-changing diet.”
- Patti Carey
Synopsis of The Matol “Treatment” Plan
Thanks to Lou Gardner, Exercise Business
for this wonderful synopsis.
I would like to introduce
you to the Matol food plan. It was developed by Matol Botanical international
Ltd., a 22 year old, award winning nutrition company, and Dr. Tran Tien
Chanh a European-Asian medical doctor with a PhD in nutrition, sports
medicine and biology. This is a 4-stage retraining eating plan (or “treatment”)
that helps stabilize the pancreas and blood sugar levels while burning
fat and maintaining muscle and other lean tissue. This 4-stage plan is
for long-term health promotion and weight control, not a “diet” that
leaves participants with the “Now what?” question after
weight has been lost. The plan targets prevention and solutions for
Syndrome X, also called the “metabolic syndrome”. To qualify
as part of this epidemic that is steamrolling North America, adults
or children need only suffer from 2 of the 4 components of the metabolic
syndrome: 1) obesity, 2) blood sugar, 3) cholesterol, and 4) blood
The plan was originally developed to secure the muscle mass of
high-performance athletes and regulate their insulin levels. Dr. Tran
improved the protein source of the acclaimed “protein diet” originated
in 1973 by Dr. Blackburn, a Harvard University professor. Dr. Tran used
this approach with athletes in Europe for over 18 years, also targeting
energy and good, safe nutrition. The Matol treatment plan is focused
on the pancreas, insulin production, and stabilizing and maintaining
weight loss long-term. The Matol treatment’s engine is an
alkalized and mineralized program made of 4 distinctive nutritional
supplements headed by a proprietary Matol formula called Km®.
program utilizes a natural health coach that may facilitate success
for even the most frustrated dieter that has “tried everything” or
some troubled with blood sugar challenges. This valuable coaching process
serves to educate and encourage the dieters with a consistent method
that is scientifically proven and deemed by most as easy
to execute and maintain.
Although dieters are warned that the first
3 days of the sugar withdrawals can be quite tough, the small percentage
that experience problems almost always hang in there for amazing results
starting on day 4. Most commonly, dieters tell us about:
energy and reduced cravings on usually the
4th or 5th day
improved blood sugar for the sugar-challenged, often within the first
joy and pride early in the process
of their goal weight and often exceeding it
their goal weight, even after extended vacations from the diet
Based on experience in Europe, Canada, and now a large group of people
in the Tampa Bay area who have tried it, the program enables the following:
- Quick weight loss without sacrificing
an understanding of how food affects and is utilized by the body, including
what causes fat storage
of fat for energy usually by day 4—fat (including cellulite)
that sequesters chemical toxins
energy and appetite control, reduced cravings—usually on day
4 or 5
blood sugar and cholesterol levels, reduced blood pressure
The Tampa Bay, Florida region
is exploding with this new program that is changing lives daily, and
we soon expect to be able to say the same for the US and beyond!
Diet instant packets contain the highest-quality proteins and are low
in carbohydrates and fat with no trans fats, no aspartame and are MSG-
and GMO-free. Protein is the main building block in the body, is the
primary component of most cells, and is essential to human life. Every
cell in the body has it, including skin, hair, bones, muscle and organ
tissue. It is found in the bloodstream, in hormones and in enzymes.
digestion, protein is metabolized into amino acids, the building blocks
of protein. The body uses amino acids for energy as well as to produce
enzymes and other essential proteins. The body synthesizes some amino
acids but it cannot synthesize (or produce) the “essential” amino
acids. These essential amino acids must be consumed in the daily diet,
and are found in all of the Matol Diet foods.
The Matol Diet is nothing
like the typical diet that offers
packaged foods. Matol’s instant packets are NOT the common meal
replacements that contain a so-called “balance” of carbohydrates,
fats and protein. Consuming carbohydrates promotes insulin production
thereby promoting fat storage. For a balanced diet, consuming fats
is very important, but for FAT LOSS, one must eliminate most fat from
the diet for the initial stage of the program. Eating a “balanced
diet” prevents the proper set up of the fat loss process in the
body. One of the goals of the Matol treatment is to cause the body
to delve into its energy reserves—into stored fat—for its
energy, thereby facilitating FAT LOSS.
Additionally, by virtually eliminating
all highly-refined sugars and starches from your diet, the pancreas
is afforded a rest since there is no need for it to produce much insulin,
which happens to be its main function.
Whether or not the pancreas
is working properly partly determines
one’s predisposition to gain or not to gain weight. Clinical
research has shown that a dysfunctional pancreas is often a key reason
many people have difficulty losing weight. A properly functioning
pancreas is essential to good health and healthy weight loss. A properly
functioning pancreas produces the right amount of insulin necessary
to regulate our blood sugar levels (or glycemia). The Matol Diet
is a short-term “treatment” program for the pancreas
as well as a program for fat loss.
More detail on how the Matol Diet works:
The typical American diet consisting of processed foods—refined
sugars and starches such as bread, pasta, potatoes, snacks and sweets,
etc.—overworks the pancreas. The pancreas must constantly
pump out insulin to take care of all the sugar (or glucose) that makes
up these foods. (Realize that a slice of bread is nothing but pure,
simple sugar; the same is true for potatoes, pasta, white rice and
all other processed “white” foods, including breakfast
It is important to understand that the minute carbohydrates
are consumed, they are broken down into glucose in the bloodstream,
and then whatever is not needed immediately for energy is swooped up
by insulin, converted
into fat and stored. Since it is the job of the pancreas to produce
the insulin necessary to remove glucose from the bloodstream (and store
it as fat), eating a high-carbohydrate diet causes the pancreas to
work overtime, to eventually become worn out or dysfunctional.
dysfunctional pancreas produces excess insulin, resulting
in a drastic drop in the blood sugar level (hypoglycemia), thereby
leading to cravings of more sugar. Then, more sugar is consumed and
the cycle starts over. Remember, insulin is the fat storage hormone—the
hormone that converts the foods you’ve consumed into stored fat.
Consequently, an overproduction of insulin leads to excess fat storage.
body gets its fuel or energy from the three macronutrient sources:
1) carbohydrates, 2) protein, and 3) fat. The carbohydrate
or glycogen energy reserves are used up first, followed by our protein
and fat reserves. (Glycogen is the form in which glucose is stored
in the muscles and the liver.)
After approximately 3 days on the Matol
treatment, your glycogen reserves are depleted and your body begins
to burn your stored fat cells for
energy naturally. This results in your body producing ketonic bodies
(ketones) that are a natural appetite suppressant thus preventing
cravings after the first few days and providing you with energy. You
will start losing weight—or fat—as soon as fat becomes
your first source of energy. You will then burn fat while nourishing
muscle with the high-quality, highly-absorbable Matol foods containing
the 9 essential amino acids that you consume throughout the day. Remember,
muscle is the engine that burns calories every minute of every day,
and by supplying your diet with this essential protein, you ensure
that your muscle is not used significantly for energy.
time you will also rebalance your pancreas by giving
it a much-needed rest. A properly functioning pancreas is the key to
avoiding filling up your fat reserves once you have completed the “treatment” period
and you return to more normal eating.
It is well-known that there
are certain foods as well as certain bad eating habits that cause
weight gain and there are other foods
and eating habits that prevent weight loss. The Matol treatment
plan will guide you and support you in your quest to lose fat safely
by helping you understand the difference between “eating a balanced
diet” and “eating for weight loss”. And most importantly,
upon reaching the final stage, you will also have learned to use the
right combinations of foods within each meal to maintain your
weight loss permanently.
Cravings-free diet? More energy?
Yes and yes. How does the Matol Diet free you from cravings and energize you
like never before? By burning your fat, that’s how. You see, the metabolic
process that transforms fat into energy in your body is called ketosis. Ketosis
produces ketonic bodies, which, it just so happens are not only natural
appetite suppressants but natural energizers, as well, which
explains why the vast majority of people on the Matol Diet report no cravings
and more energy than ever.
With the Matol treatment, you will not only
rediscover your ideal shape, but you will also significantly improve
The plan is designed to work with Matol’s high-quality nutritional
supplements, a unique combination that guarantees safe and
healthy weight loss. These supplements are designed to ensure a
nutritionally comprehensive weight loss program. Supplementation
is crucial to your success since you will be missing out on some
important fats and other nutrients during this short-term diet or “treatment” period.
The coach works with your dieter’s profile (that you will fill
out) to assist you in selecting the proper supplementation for
your specific issues (e.g. food allergies, digestive issues, toxicity
of the liver or kidneys). The coach will encourage you to consult with
your health care provider regarding any such issues.
fat, not muscle
How does the Matol Diet preserve and even enhance your muscle mass, if
both fat and muscle energy reserves are depleted simultaneously? In a
number of ways. First, the potassium in Matol/Km is a key ingredient
in muscle building and development. Secondly, you eat delicious Matol
Diet protein foods that average 19 grams of protein of a very high biological
value per portion, 95% absorbable, complete with all 9 essential amino
acids that your body does not manufacture and which must come from food
or supplementation. These amino acids are the building blocks of your
The protein in our Matol Diet foods is derived from whey isolate,
soy isolate and/or albumine from eggs, with only select amino acids
extracted from these protein sources and none of the other constituents.
Best of all, Matol Diet foods are delicious. Choose among Matol Diet
soups, beverages, puddings, pancakes, oatmeal, even a scrumptious Matol
Diet protein bar.
And just in case you wondered why eating protein foods is so important,
remember that protein is the fabric of your muscle tissue, vital
organs, eyes, hair, nails, even your cells, hormones, enzymes and immune
And don’t forget that muscles are the engine that helps
you burn calories, hence the need to feed the fire, your fire, throughout
the engine that drives the Matol Diet
The engine that drives the Matol Diet is Km®, our pH-regulating,
detoxifying and energizing health tonic. Keeping the acid in check while
the body is metabolizing fat is critical to healthy weight loss.
also nourishes, maintains and protects your muscle mass, potassium being
a main ingredient in muscle building and development and the main ingredient
in Km®. Km® also provides essential minerals and phyto elements,
most of which have anti-inflammatory and antioxidant properties, not
to mention its detoxifying properties. For all those good reasons, we
double the dose of Km® during Stages 1 and 2 of the Matol Diet.
The three other Matol Diet nutritional supplements, Matol Calcium &
Magnesium, Matol Omega 3-6-9 and Matol MegaVitamins, provide you with
all of the essential vitamins, minerals and trace minerals normally
added to the foods that are temporarily restricted on the Matol Diet
like breads, pastries, cereals, pastas and fruits. Without these
4 supplements, your body would be lacking essential nutrients that
it needs in order to shed fat, maintain your muscle mass, rehabilitate
your pancreas and properly feed you.
Km® - Its potassium and botanical extracts flush
out toxins and facilitate nutrient absorption, balance pH, oxygenate
cells, open the bowels, stimulate digestive juices, and much more.
Double dose recommended by Matol in steps 1-2 of the treatment.
MegaVitamins – The ideal combination of all
essential vitamins and minerals to fulfill 100% of normal daily needs.
Calcium & Magnesium – Crucial and alkalizing
minerals missing in the treatment steps 1-2, helps move bowels, relax
muscles, nourish nervous system, and much more.
Omega 3-6-9 – An excellent source of good
fats, crucial for weight loss, cell membranes for being able to handle
the insulin, hormones, the brain, and good health.
EnzyDigest & Probiotics – For
some people these may be a crucial addition to stage 1. They aid
in digestion, assimilation, and elimination, providing significant
The 4 Stages of the Matol Diet
The Matol treatment Plan allows you to lose weight with minimal
effort compared to most other diets that require buying all sorts
of different foods and ingredients and following complicated recipes.
With the convenient Matol Diet instant packets, you have the option
of keeping it very simple… or you may get creative if you like.
Recipes are available.
Stage 1: You start out using a packet as the basis
of 3 of your 4 meals each day—you follow this until you have
reached 70% of your weight loss goal.
Stage 2: You reduce the Matol foods to 2 per day and
continue the Matol plan until you’ve reached 100% of your goal.
Stage 3: For weight loss stabilization, you will re-introduce
moderate amounts of fats and carbohydrates to your diet for 14 days.
Stage 4: You continue to eat the way you have by this
time learned to eat by choosing healthy foods and the right combinations of
All the details are spelled out clearly in our Matol Diet brochure.
|Matol Diet Foods & Calorie
Butterscotch Pudding: 80
Peach-Mango Drink: 90
Leek Soup: 90
Chicken Soup: 100
Cocoa Drink: 120
Vanilla Pudding: 90
Caramel Peanut Bar: 150
Strawberry Cake: 130
Chocolate Cake: 140
Chocolate Pudding: 140
Maple Oatmeal: 140
Orange Pancake: 150
Asparagus Soup: 100
How committed are you?
The Matol Diet protocol is non-negotiable. Think of it as a treatment. If a doctor
prescribes a ten-day treatment of antibiotics and you only take half, your
bacterial infection will not go away. The same principle applies to the Matol
Diet. It’s a sort of ‘treatment’, with a beginning and an
end. Followed faithfully, it is capable of transforming your body and your
experience with food. It will reward you in ways unimaginable and bring out
the very finest in you, both physically and emotionally.
The Matol Diet.
The natural way to free your body, free your soul.
You can order the Matol Diet or any other Matol
products by filling out the form below.
OF MATOL PRODUCTS
Patti Carey before Matol
Patti Carey at 11 weeks
on the Matol Diet - 157 lbs
Patti Carey at 26 weeks
on the Matol Diet - 135 lbs
Rich Carey before Matol
Rich Carey at 25 weeks
on the Matol Diet - 203 lbs.